Emotional Intelligence is also known as Emotional Quotient is the ability or skill to identify, Understand, perceive and manage your own emotion as well as others. Below are the top-quality Emotional Intelligence People Possess Impact-Site-Verification: c7b3e393-d600-48af-b14c-a3c19c325310
1. They Help Others.
One of the most effective ways to motivate people is to assist them.
In extending a helping hand, emotionally intelligent individuals can help others become the most ideal version of themselves.
2. They Show Humility.
People today consider humility as weak. But people with emotional intelligence appreciate humility. They’re quick to take criticism and use it to develop. They recognize that being humble does not necessarily mean they don’t have self-confidence or that they don’t defend their views or beliefs. It’s about acknowledging that they aren’t experts in everything and willingness to learn from other people.
3. They Control Their Thinking.
A majority of emotions are experienced intuitively and you’re not able to determine how you feel at the moment. However, they are aware that they can control the way they react to emotions by focussing on their thoughts. By doing this they can do not become a slave to their feelings.
4. They Tell Great Stories.
Everyone loves a good story. Being aware of this, intelligent people make use of stories and anecdotes to convey numbers, facts, and the most important ideas to reality. Through the use of illustrations and real-life examples, they influence others and encourage them to do something.
5. They Can Recognize Intense Feelings In Others.
The most emotionally intelligent individuals can recognize emotions and recognize their role in influencing someone’s thoughts and words as well as actions.
They do this by quietly watching them and other people, pondering on the observations then (at times) communicating their findings. This allows them to discern what’s going on “below the surface,” so to speak, and to discover the causes for our actions.
6. They Practice Honesty.
The most emotionally intelligent people don’t just say what they truly believe in and avoid stating lying and attempting to convey facts in a manner that isn’t confused. They know that focusing on technicalities, loopholes, and escape clauses can earn them a court trial however it will not earn the trust from others.
7. They’re Authentic.
People with high emotional intelligence understand the importance of authenticity. It doesn’t mean you have to share all of your personal information with anyone, all the time. Instead, they strive to always speak what they mean by the words they use, and remain true to their principles and values over all else.
8. They Show Empathy.
Instead of defining others, or keeping them frozen in time, emotionally intelligent people strive to look at things through the eyes of someone else. The listeners don’t listen to make judgments. Instead, they seek to understand, which results in deeper, more connected connections.
9. They Also Recommend OTHERS.
People who are emotionally intelligent look for positive qualities in people. They also share the praise in a specific way. They also concentrate on nurturing the potential of others. In doing this they generate positive self-fulfilling prophecies.
10. They Can Transform Criticism Into Constructive Feedback
Negative feedback can be a powerful way to create anger. Recognizing this, emotionally intelligent people transform criticism into constructive feedback, and they perceive criticism as constructive rather than harmful.
11. They APOLOGIZE.
“I’m sorry” can be one of the hardest words to use.
But emotionally intelligent people recognize the power of words. They also realize that saying sorry doesn’t necessarily indicate that you’re in error, it’s just that you are more concerned about your relationship than your self-esteem.
12. They Forgive And Forget.
Resentment can be similar to putting a knife in an open wound. The person who is offended goes on with their lives but you don’t let yourself get better. However, by letting go and forgiving emotionally intelligent individuals can move on, and prevent others from taking their emotions in a cage.
13. They Keep Their Promises.
We live in a time where it’s commonplace in the modern world to “bail,” “ghost,” or just flake out. However, emotionally intelligent people realize that keeping their word — in matters large and small, can help establish a solid reputation for trustworthiness and reliability.
14. They Learn From “EMOTIONAL HIJACKS.”
In reality, nobody can be in control of our emotions 100 percent. Everyone makes mistakes and will continue to make them. Let me show you the “expert” in emotional intelligence and I’ll show you another person who gets angry or makes an emotionally incorrect decision in the wrong context.
But those with genuine emotional intelligence seek to learn from their mistakes. They analyze their behavior to identify triggers and establish the habits necessary to keep their emotions in check.
15. They Are Very Impulsive.
The most emotionally intelligent people recognize that emotions can be fleeting and often, making decisions impulsively can lead to regrets. Therefore, they strive to take a moment to reflect before speaking or doing something, when they’re in a stressful situation. The objective is to never take any permanent decisions in the context of a momentary emotion.
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